Benefits
of Indoor Tanning:
Now
more than ever the tanning
industry has taken a
bad rap for something
that there has never
been a bit of conclusive,
documented evidence on.
..the risk of developing
melanoma by the sole
use of an indoor tanning
bed. You see, most people
combine indoor tanning
with outdoor tanning
and most people have
had some serious sunburning
in their youth from the
sun, which is deemed
more harmful than any
indoor rays could be.
Here are some great articles
about the benefits of
tanning indoors:
So
here are the facts:
- Why you should tan
indoors:
1) Controlled environment
2) Vitamin
D Machine --- see related articles:
3) Helps alleviate acne, psoriasis,
eczema (all of these skin conditions,
we have customers who will prove
it)
4) Benefits with Seasonal Affective
Disorder (S.A.D.)
5) Elevates your good vibrations
and mood.
Vitamin D and
Tanning:
Vitamin D is found in
tanning and the production of Vitamin
D is best in its natural form.
If you cannot get sun outdoors
a little each day, indoor tanning
is the next best thing.
Scientists have discovered Vitamin
D Deficiency occurs in the following
diseases:
Autism: Research has shown that low maternal
vitamin D3 has important ramifications for the developing
brain.
Alzheimers: Vitamin-D-sufficient
Alzheimer patients had significantly
higher Mini-Mental State Examination
scores as compared to Vitamin-D-insufficient
ones.
Back
Pain: Vitamin D deficiency is a major contributor
to chronic low back pain as well
as persistent, nonspecific musculoskeletal
pain.
Breast
cancer: Studies show women
with low levels of vitamin D have a 222% increased risk
for developing breast cancer.
Cancer: Vitamin D inhibits inappropriate
cell division and metastasis, reduces blood vessel formation
around tumors, and regulates proteins that affect tumor
growth
prostrate
cancer, osteoporisis, colon cancer
and many other diseases.
Colorectal
Cancer: Recent studies
suggest that women who are vitamin
D deficient have a 253% increased
risk for developing colorectal
cancer.
Diabetes:
Preliminary evidence suggests
supplementation can increase insulin levels
in people with type 2
diabetes.
Hypertension: Clinical
and experimental data support the view that vitamin
D metabolism is involved in blood pressure regulation
and other metabolic processes.
Levels
of Tanning:
Level
1 - Low pressure beds,
also known as standard or starter
beds
Lamps with more of the UVB
rays (reddening rays) than the tanning
rays. The UVB rays help produce
the melanin needed in the tanning
process. We do not recommend
Level 1 beds if you are looking
for a deep, dark, long lasting
tan Most of the commercial tanning
industry is phasing these beds
out due to the fact that they
have more of the reddening rays
than the bronzing rays. The bulbs
used are your specialized florescent
type bulbs - long and skinny.
Levels 2-4 - Medium
pressure, Very High Reflective
(VHR)
lamps
The VHR
or VHO lamps have less UVB than
the low pressure lamps, but they
are
useful
in capturing
the melanin developed in the low pressure beds and turning it into a deeper,
darker tan. These beds still have a high enough percentage of UVB rays that they
help in the production of the melanin. A level 2 bed usually has the lowest wattage
of the medium pressure beds.
The Level 3 and 4 beds are sometimes referred to
as Mega or turbo beds because they have 160-200 wats of power. Sometimes they
can be miscontrued as high pressure beds, but they usually have the “bronzing” bulbs
which have a 2% UVB or lower combined with the high pressure 99.9% facial quartz
lamps. However, bronzing beds are NOT HIGH PRESSURE, they are HIGH
INTENSITY
beds. Other high intensity beds utilize the combination of high
pressure - square quartz lamps in the top and the florescent VHR lamps in the
bottom. The lamps in the bottom are often 9K90 series lamps with less than 1%
UVB. While these combination beds have less UVB than most Level 4
beds, they
are still not 99.9% UVB-free like a Level 5 bed is. Salons
often state they have 6-7 levels of tanning, when in fact, it just means their
beds have more florescent bulbs, with 200 to 220 watts of power or they have
a combination bed that they refer to as their level 5 bed.
Level 5 - High pressure tanning beds
99.9%
UVA
light interacts with melanin in the top layer of skin to turn it brown.
All of the lamps in a high pressure bed are quartz lamps, no long florescent
lamps. The original
high pressure beds were released with mattresses in the bottom for more comfort
for the client as they were 30 minute beds, where the clients flip over in the
middle of the session. Many of the newly manufactured beds are straight, uncurved
acrylic
or glass in the bottom.
Ultrabronz was the leader in high pressure mattress
beds and many clients refer to high pressure beds as Ultrabronz
beds,
despite who the manufacturer is. Our Italian-made Sportarredo high pressure
bed
does
has
a
mattress as we have many clients who still prefer the comfort that a mattress
has to offer..
In
a
high
pressure
bed,
if
you
do
not
already
have
melanin present in your dead skin layer
you will see
no results from a high pressure tanning bed session. A person with
very creamy white skin should consider stimulating their melanin by first tanning
in a Level 2-4 VHR bed with at least 5% UVB blend, which is exactly what our
Level 2 bed is. After that, the tanner should use a Level 3 or Level 4 bed before
jumping into the Level 5 High Pressure bed. Our bed packages are tailored for
our customers to do just this, without paying a fortune to upgrade between packages.
What
are the advantages of using a High Pressure bed vs. a Level 1 or Level 2 bed:
- Deeper, darker tan in less time -
Almost all
bronzing rays so less chance of
over-exposure
- Less visits to the tanning salon - Weekly maintenance
of one session per week
Average results in a High Pressure Bed:
-- 5 sessions in a high
pressure bed=10 sessions in a Level 3 or 4 bed= 20 sessions in
a Level 1 bed.
Does
a person have to start out at a standard bed?
Absolutely not. Most people
start at a Level 2 or 3 because it is a medium pressure. Remember Level 1 has
more of the reddening rays than the bronzing rays and it takes longer to see
results. You would have to go to the tanning salon 4 to 5 times a week to get
the results that you would see in 3 visits in a medium pressure bed. You are
also exposing your skin for longer periods of time in the tanning bed to more
UVB rays, which in time causes pre-mature aging.
Some
recommendations....
Communicate. For the best results in the tanning salon, we recommend that you
let your tanning salon consultant know your experiences of tanning both indoors
and
outdoors.
Change levels. If you are tanning for a cruise or vacation,
keep in mind, you will want to jump in a lower level bed a few times before
you leave as the
higher
beds
with
less UVB do not protect you as well against sunburn in the real world. If you
are using primarily a Level 5 bed, you need to have a few sessions in a Level
2 bed or use plenty of SPF50 to protect yourself from unwanted sunburn. If
you are not getting the results you need, then change levels. Your body gets
used to a certain level and you need to change it up so you do not hit a tanning
plateau.
Always use salon-purchased lotion. We cannot express this
enough. Do not buy your lotions online. The manufacturer does not sell lotion
online and only sells to professional tanning salons. If you purchase online,
you are risking having additives to the lotion. We have had clients complain
about online lotions making them break out, itchy, red, etc. You do not know
what is in that lotion. We stand behind our lotions 100% because we get them
directly from a bonafide distributor.
Tan for suggested time. We know our tanning beds. We ask that
you do not argue with your tanning consultant about the length of exposure
in a certain bed.
At a
previous
tanning
salon,
you may have gone 10 minutes to start out, but we will not let you go that
long as we don't know how your skin will react to our lamps. If we have new
lamps, we do not want you to be over-exposed. Chances are, our lamps will be
stronger and fresher than most places you have frequented.
Always use a towel to cover areas such as your buttocks and chest that are
normally not exposed to the sun at all. This way you do not sunburn those areas
when you are first starting out.
Read our medication list to make sure you are not taking a medicine that will
make you sensitive to skin.
Always wear goggles. It sounds silly, but just one bad exposure to UV light
can create permanent damage.
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